Hello, I'm Zoe and I am a proud brand partner of The Mental Wellbeing Company.

My journey with trauma has been long and challenging but has led me to qualifying as a counsellor, somatic coach, and advocate for women and young people living with the ripple effects of trauma. This can present as chronic pain, addictions, and those behaviours people often judge without understanding the story behind them.

My work is personal. I’ve lived it. Addiction, abusive relationships, years of undiagnosed ADHD. I know what it’s like to feel trapped in a body that hurts with a mind that won’t switch off. That lived experience shapes how I work, no fluff, no jargon, just real support.

I now help professional women navigating trauma-related issues such as chronic pain and behaviour patterns that feel impossible to shift. I get the brain fog, the exhaustion, the sense that no one truly gets it. As a Narcisisstic Abuse Specialist, I help women who live with the repurcussions of an abusive partner or Ex. Healing is possible, through the mind-body connection, practical strategies, and genuine self-compassion.

Alongside private Counselling, I run 1:1 Trauma work sessions as well as trauma awareness workshops for parents, schools, and organisations, both locally in Maidstone in person and across the UK online. I’m driven to break the cycle of generational trauma and create a world where young people grow up understood and not punished for their pain.

Please email [email protected] or call +44(0)7843 779325.