Hello, I'm Zoe and I am a proud brand partner of The Mental Wellbeing Company.

My journey with trauma has been long and challenging but has led me to qualifying as a counsellor, somatic coach, and advocate for women and young people living with the ripple effects of trauma, chronic pain, addiction, ADHD, and those behaviours people often judge without understanding the story behind them.

My work is personal. I’ve lived it. Addiction. Abusive relationships. Years of undiagnosed ADHD. I know what it’s like to feel trapped in a body that hurts and a mind that won’t switch off. That lived experience shapes how I work, no fluff, no jargon, just real support.

I now help professional women navigating trauma-related chronic pain, domestic abuse, and behaviour patterns that feel impossible to shift. I get the brain fog, the exhaustion, the sense that no one truly gets it. But healing is possible, through the mind-body connection, practical strategies, and genuine self-compassion.

Alongside 1:1 work, I run trauma awareness workshops for parents, schools, and organisations, both locally in Maidstone in person and across the UK online. I’m driven to break the cycle of generational trauma and create a world where young people grow up understood, not punished for their pain.

Private Counselling and Coaching sessions with Zoe are available.

Please email [email protected] or call +44(0)7843 779325.