Hello, I'm Zoe and I am a proud brand partner of The Mental Wellbeing Company.

My journey with trauma has been long and challenging but has led me to qualifying as a counsellor, somatic coach, and advocate for women leaders who struggle with imposter syndrome, toxic workplaces and always feeling they have to do more or be more. Parents of children with additional needs are a passion of mine as a mum to a child with autism, ADHD and Dyslexia, I know how hard it can be to balance homelife, mum life and work life.

All my work is personal. Lived experience shapes how I work, no fluff, no jargon, just real support.

I also help women leaders navigating trauma-related issues such as grey area drinking, burnout, overwhelm, high stress, chronic pain and behaviour patterns that feel impossible to shift. I get it, the brain fog, the exhaustion, the sense that no one truly understands. As a Narcisisstic Abuse Specialist, I help women who live with the repurcussions of an abusive partner or ex. Healing is possible, through the mind-body connection, practical strategies, and genuine self-compassion.

Alongside private 1:1 Counselling and Coaching, I run trauma awareness workshops for parents, schools, and organisations, both in person locally (Kent) and across the UK online. I’m driven to break the cycle of generational trauma and create a world where young people grow up understood and not punished for their pain.

Please email [email protected] or call +44(0)7843 779325.